About Me

I am a certified Qigong and Tai Chi Instructor and Healer and a Master Mindfulness Practitioner.  I have taught group, private and corporate classes for over 20 years.  

I am dedicated to making healing practices available to everyone.  My classes, which include a wide variety of Qigong forms, contemporary and traditional Tai Chi forms and meditation techniques, are suitable for all experience and fitness levels. 

I offer classes, private or semi-private sessions and workshops that help interpret and incorporate these practices with all other aspects of your life.